Heart Based Living

Are You Living Wholeheartedly?

By |2020-07-17T21:02:53+10:00June 12th, 2020|Heart Based Living|

Every moment is a moment of your life. You are never in practice – This Is It! There’s no time to prepare. Therefore every choice you make has power. “We can’t do this life thing halfheartedly. There’s no time off. There aren’t even weekends.”¹ Every choice is based upon what you value (consciously or otherwise),

Is ‘Seriousity’ Crushing the Joy Out of Your Life?

By |2019-02-17T11:38:34+10:00December 26th, 2018|Heart Based Living|

There is a distinct tendency in the health foods industry, an idea that we must be serious, grown-up and mature. In fact this attitude seems to be present in many elements of adult life. Bright colours, light-heartedness and silly fun are deemed childish or immature, and our health and wellbeing... well, this is most definitely


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